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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

100323 - "Cindy"

WOD

"Cindy"

AMRAP in 20 minutes of:

5 Pull-ups

10 Push-ups

15 Squats

Compare to 100205

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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  - HOLIDAY SCHEDULE
  - 100331
  - 100330
  - 100329
  - 100326
  - 100325 - "Helen"
  - 100324
  - 100323 - "Cindy"
  - 100320
  - 100319
  - 100318
  - 100317
  - 100316
  - 100315 - "Taranis-tastic!"
  - 100313
  - 100312
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  - 100310 - "Fran"
  - 100309
  - 100308
  - 100306 - "DT"
  - 100305
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- February 24
- January 24
2009 141

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