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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
March 20, 2010
100320
*Todd smiling about getting the weight overhead. Todd you are smiling right?
WOD
Press 1,1,1,1,1
Push Press 3,3,3,3,3
Jerk 5,5,5,5,5
For max Weight
Post your weights to comments