Posts

Showing posts from July, 2009

Reminder!

090730 - Swing, Push and Sprint

090729 - A Short Burst and Practice

090728 - Death by Cindy

090727 - A Scaled Version of WOD #7 from the 09 Games

090725 - Run, Jump, Push and Pull

Rest Day!

090725 - "Fight Gone Bad" sort of

090724 - "The Chief"

090723 - "DT"

090722 - Are You Ready For Your Legs To Hurt?

090721 - Eureka We're Online!!!