100313

*I'm wondering how well Amy will be able to do box jumps when she comes back....She told me that Push-ups are going to be a breeze now and Rx'd to boot! Get well soon Amy!

WOD
1000m Row
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5 Rounds of:
5 Deadlift (275/185)
10 KB Swings (55/35)
15 Push-ups


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