090820 - "Grace"
WOD
"Grace"
30 Clean and Jerks (135/95)
*The only requirement for this workout is to go from the ground to locked out overhead. So full cleans are not required but if you want to be a purist then full clean but be sure to note this when you post your time!
Post your times and comments!
"Grace"
30 Clean and Jerks (135/95)
*The only requirement for this workout is to go from the ground to locked out overhead. So full cleans are not required but if you want to be a purist then full clean but be sure to note this when you post your time!
Post your times and comments!