090805 - "Cindy"
WOD
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
"If you want to be good at something, practice it everyday."
-Dan John
Know this and do it!
Pick one of the exercises you want to be better at and practice it!
Post your rounds and comments!
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
"If you want to be good at something, practice it everyday."
-Dan John
Know this and do it!
Pick one of the exercises you want to be better at and practice it!
Post your rounds and comments!