100515 - "Cindy"
WOD
"Cindy"
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Post your times to comments
Compare to 100323
In keeping with our Shape Up For Summer Challenge here is yet another clip about sugars and starches.
"Cindy"
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Post your times to comments
Compare to 100323
In keeping with our Shape Up For Summer Challenge here is yet another clip about sugars and starches.