100506
WOD
5 Rounds of:
12 Deadlifts (225/155)
24 Push-ups
48 Double Unders
Post your times to comments
5 Rounds of:
12 Deadlifts (225/155)
24 Push-ups
48 Double Unders
Post your times to comments
Search This Blog
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009