100211
WOD
21-15-9
Sumo Deadlift High Pull (95/65)
KB Swings (55/35)
Thrusters (95/65)
Burpees
Post your times to comments
21-15-9
Sumo Deadlift High Pull (95/65)
KB Swings (55/35)
Thrusters (95/65)
Burpees
Post your times to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009