100910
WOD
Push Press on the minute.
With a continuously running clock perform push presses every minute. In minute1 perform 1 push press. In minute 2 perform 2 push press. Continue in this manner until you cannot complete the number of push press required in the 1 minute time frame.
Men - 135
Women - 85
Post your last completed round
Another group of amazing bodyweight jedi masters! I love how they get their kids invovled at such an early age. The simple fact that they are working out at a park where kids are watching them exposes the kids to an exercise culture that will make an impression on them. Lead by example.
Push Press on the minute.
With a continuously running clock perform push presses every minute. In minute1 perform 1 push press. In minute 2 perform 2 push press. Continue in this manner until you cannot complete the number of push press required in the 1 minute time frame.
Men - 135
Women - 85
Post your last completed round
Another group of amazing bodyweight jedi masters! I love how they get their kids invovled at such an early age. The simple fact that they are working out at a park where kids are watching them exposes the kids to an exercise culture that will make an impression on them. Lead by example.