100805
WOD
5 rounds of:
5 Power Cleans (155/105)
10 Pull-ups
100m Med Ball Run
*med ball must be carried infront of your body at waist height
Post your times to comments
5 rounds of:
5 Power Cleans (155/105)
10 Pull-ups
100m Med Ball Run
*med ball must be carried infront of your body at waist height
Post your times to comments