100410
WOD
1000m Row
-----------------
50 Box Jumps
50 Burpees
50 Overhead Squats (65/45)
50 Sit-ups
Post times to comments
*Ah the urban jungle. Any takers on that wheel trick?
1000m Row
-----------------
50 Box Jumps
50 Burpees
50 Overhead Squats (65/45)
50 Sit-ups
Post times to comments
*Ah the urban jungle. Any takers on that wheel trick?