100407
WOD
AMRAP in 20 minutes of:
3 Push Press (135/95)
5 Pull-ups
20 Squats
Post your rounds to comments
AMRAP in 20 minutes of:
3 Push Press (135/95)
5 Pull-ups
20 Squats
Post your rounds to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009