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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

100408 - "Annie"

WOD - "Annie"
50-40-30-20-10
Double Unders
Sit-ups

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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2010 301
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  - 100430
  - 100429 - "DT"
  - 100428
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  - 100421 - "Fight Gone Bad"
  - 100420 - "Dirty 30"
  - 100419
  - NOTICE!!!
  - REMINDER!!!
  - 100415
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  - 100413 - "CrossFit Total"
  - 100410
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  - 100408 - "Annie"
  - 100407
  - 100406
  - Reminder!
  - 100402
  - 100401
- March 26
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- January 24
2009 141

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