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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
December 19, 2009
091219
*Cheezies working on her push press
WOD
A great little workout from the people of CrossFit Regina. A little bit of a different take on one of our usual rowing workouts.
5 rounds of 2 minute rows for max distance
5 minutes rest between rounds
Post your total distance to comments