091208
This is an adaptation of WOD#2 from the Winter CrossFit Challenge made up by the good people of CrossFIt Taranis. Subbed in double unders instead of the 1 mile run due to ice and how ridiculously cold it was yesterday. The official results from the Winter CrossFit Challenge are in and with the way they were scoring the workouts Jesse ended up in 6th place out of 18 competitors in his division. Congrats Jesse you did an awesome job!
WOD
150 Double Unders
25 Box Jumps
25 Burpees
25 Wall Ball
25 Sit-ups
Post your times to comments
WOD
150 Double Unders
25 Box Jumps
25 Burpees
25 Wall Ball
25 Sit-ups
Post your times to comments