100619
WOD
10 Rounds of:
1 Power Clean
1 Push Press
1 Push Jerk
1 Split Jerk
Post your max weight successfully completed for the complex
Compare to 100305
Ahh Pilates the safe alternative to weightlifting. It's low impact and you can't possibly get hurt......oh....wait a minute....
10 Rounds of:
1 Power Clean
1 Push Press
1 Push Jerk
1 Split Jerk
Post your max weight successfully completed for the complex
Compare to 100305
Ahh Pilates the safe alternative to weightlifting. It's low impact and you can't possibly get hurt......oh....wait a minute....