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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

100622

WOD

21-15-9

Deadlift (225/135)

Box Jump

Knees to Elbows

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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