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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

100604

WOD

21-18-15-12-9-6-3

Wall Ball

KB Swings (55/35)

Box Jumps

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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  - 100630 - "Fight Gone Bad"
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2009 141

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