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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

100624

WOD

10,9,8,7,6,5,4,3,2,1

*Burpees

100m run in between rounds

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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2024 39
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2023 90
2014 63
2013 245
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2012 262
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2011 280
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2010 301
- December 22
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  - 100630 - "Fight Gone Bad"
  - 100629
  - 100628
  - Canada Day Long Weekend Hours
  - 100626
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  - 100624
  - 100623
  - 100622
  - 100619
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  - 100617
  - 100616 - "Grace"
  - 100615
  - 100614 - "Ramstein"
  - 100612 - "Annie"
  - 100611
  - 100610
  - 100609
  - 100608 - "Jackie"
  - 100607 - "Krandy"
  - 100605
  - 100604
  - 100603
  - 100602
  - 100601
- May 27
- April 24
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- February 24
- January 24
2009 141

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