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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
June 11, 2010
100611
*Ah yes the super jump twins are once again reunited! Welcome back Amy!
WOD
3 rounds of:
21 One Arm DB Thrusters L(40/25)
21 Pull-ups
21 One Arm DB Thrusters R(40/25)
21 Pull-ups
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