100126
WOD
50 KB Swings (55/35)
50 Wall Ball (20/16)
50 Box Jump (24"/20")
50 Push Press (65/45)
Post times to comments
50 KB Swings (55/35)
50 Wall Ball (20/16)
50 Box Jump (24"/20")
50 Push Press (65/45)
Post times to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009