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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
January 05, 2010
100105 - "Cindy"
*Kim giving us a free preview to the gun show! Get well soon Kim so we can see the sequel to the gunshow part 1!
WOD
"Cindy"
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
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