100125 - "Daniel"
*In his ongoing saga Marc the trainer discovers the source of Jenny's lulu lemon!
WOD
"Daniel"
50 Pull-ups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters (95/65)
400m Run
50 Pull-ups
Post your times to comments
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009