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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
November 23, 2009
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*Russell with the muscle working on perfecting his deadlift
WOD
Rounds of 1-2-3-4-5-6-7-8-9-10 for time of:
Squat Cleans (135/95)
KB Swings
Burpees
Post your times to comments