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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
November 09, 2009
091109 - "The Chief"
*Eric, the next great Canadian Rings Champion! Hang in there Eric I'm sure it'll happen for you!
WOD
"The Chief"
5 rounds of:
AMRAP in 3 minutes of:
3 Power Cleans
6 Push-ups
9 Squats
Rest 1 minute between rounds
Post your rounds to comments