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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

November 22, 2013

131122

WOD
"DT"
5 rounds of:
12 Deadlifts (155/105)
9 Hang Cleans (155/105)
6 Push Press (155/105)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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