Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
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WOD
Death by Thrusters
In minute 1 perform 1 thruster.
In minute 2 perform 2 Thrusters
In minute 3 perform 3 Thrusters
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.
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continue pattern until you cannot perform the required number of thrusters in the 1 minute.