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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

November 21, 2013

131121

WOD
AMRAP in 10 minutes of:
Double Unders
*At the top of each minute perform:
5 Toes to Bar
5 Jumping Squats

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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