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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
December 19, 2012
121219
WOD
2 minutes Max Rep Handstand Push-ups
AMRAP in 8 minutes of:
3 Power Cleans
5 Bar Hop Burpees
2 minutes Max Rep Handstand Push-ups
Beg (95/65)
Int (135/95)
Adv(185/115)