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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

December 13, 2012

121213

WOD
40-30-20-10
Wall Ball
KB Swing (24kg/16kg)
Sit-ups

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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