101127
WOD
5 Rounds of:
10 Thrusters (95/65)
15 Knees to Elbows
10 Sumo Deadlift High Pulls (95/65)
Post your times to comments
BAM! NICE!!! Now that's sexy! A little instructional video for all you dirty dancers out there!
5 Rounds of:
10 Thrusters (95/65)
15 Knees to Elbows
10 Sumo Deadlift High Pulls (95/65)
Post your times to comments
BAM! NICE!!! Now that's sexy! A little instructional video for all you dirty dancers out there!