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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

November 17, 2010

101117

WOD

21-15-9

Overhead Squats (95/65)

Pull-ups

Double Unders x 2

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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