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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
May 29, 2013
130529
WOD
AMRAP in 12 minutes of:
1 Push Press
1 Pull-up
3 Push Press
3 Pull-ups
5 Push Press
5 Pull-ups
Beg (95/65)
Int (135/95)
Adv(165/105)