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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

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WOD
AMRAP in 10 minutes of:
5 DB Thrusters (50/30)
5 Knees to Elbows
7 DB Deadlifts (50/30)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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