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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
May 03, 2013
130503
WOD
21,18,15,12,9,6,3
Overhead Squats
Push-ups
Wall Ball (20/14)
Beg (65/45)
Int (95/65)
Adv(115/75)