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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

130514

WOD
AMRAP in 10 minutes of:
5 Hang Clean and Push Press
10 Pull-ups

Beg (75/55)
Int (115/75)
Adv(155/100)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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