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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 27, 2011

110927

WOD
5 Rounds of:
10 Clean and Jerks (135/95)
10 Burpees
20 Squats

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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