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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 22, 2011

110922

*Happy Birthday Brandon! Hope you have a good one!

WOD
"Tabata Something Else"
Tabata
Pull-ups
Push-ups
Sit-ups
Squats

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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