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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
September 16, 2011
110916
WOD
5 rounds of:
AMRAP in 3 minutes of:
3 Power Cleans (115/75)
3 Hang Power Cleans (115/75)
3 Push Press (115/75)
1 minute of skipping between rounds
Post your total number of rounds completed to comments