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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 21, 2011

110921

WOD
AMRAP in 10 minutes of:
3 Power Snatch (115/75)
5 Overhead Squats (115/75)
20 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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