Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
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*Correne really excited about doing burpees! Correne whatever you're on it would be nice if you would share it with the rest of the class! Way to go Bubbles you're a rockstar!
WOD 3 Rounds for time of: 400m Run 21 Wall Ball (20/16) 12 Burpees