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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
February 13, 2013
130213
WOD
AMRAP in 12 minutes of:
5 Hang Squat Clean
20 Double Unders
10 Pull-ups
Beg (95/65)
Int (135/95)
Adv(155/105)