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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
February 01, 2013
130201
WOD
5 Rounds of:
9 Deadlifts
7 Hang Power Cleans
6 Front Squats
3 Push Press
Beg (95/65)
Int (135/95)
Adv(155/105)