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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
September 04, 2012
120904
WOD
10,9,8,7,6,5,4,3,2,1
KB Swings (24kh/16kg)
Push Press
Box Jump (24"/20")
Beg (75/55)
Int (135/95)
Adv(165/105)