Skip to main content
Search
Search This Blog
Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
July 30, 2012
120730
WOD
5 rounds of:
AMRAP in 3 minutes of:
3 Push Press (135/95)
6 Toes to Bar
9 Box Jumps (24"/20")