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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

120710

WOD
5 rounds of:
6 Power Snatch
50 Double Unders
12 Knees to Elbows

Beg (75/55)
Int (115/75)
Adv(135/95)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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