A huge Congrats to Blair for killing it at the Western Canadian CrossFit Regionals! With little to no prep as it was a bit of a surprise to both of us that he made it to Regionals, he went in there and battled like an absolute warrior! Overall Blair placed 32nd and represented both himself and the gym very well living up to how they were announcing his name "Grinding" it out in every workout. It was an awesome experience and I couldn't be prouder of him! Way to go Blair can't wait to see what you can do with even a little bit of training prep!!!
