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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

120418

WOD
AMRAP in 10 minutes of:
3 Clean and Jerks
6 Push-ups
9 Squats

Beg (115/75)
Int (155/105)
Adv(185/115)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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