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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
March 30, 2012
120330
WOD
10,9,8,7,6,5,4,3,2,1
Box Jump
Push Press
Beg (75/55) (24"/20")
Int (115/75) (30"/24")
Adv(155/100)(36"/28")